produced by OceanMedia.net
PLAY to EVOLVE
These are items to keep your body healthy and alive when you do not have access to fresh foods. Most of the items here have a long or super long shelf life.
Vitamin C powder
Get at least 2 of these cannisters and start taking a spoonful in water every day.
Omega 3 thru fish oil
(I take a swig of this once a day and it doesn't taste like fish).
B12 drops (methylated)
Iodine & Potassium
(Very few foods nowadays have any K2.)
Turmeric / curcumin
Either put this in your coffee every morning OR eat a tablespoon of it.
Quickie video to learn about some of the above nutrients
. Bonus: this guy is a keto expert I watch regularly.
INFO/ADVICE TREASURE TROVE
MAKE A DIFFERENCE & INCREASE SELF-SUFFICIENCY
Remember Cody Wilson or Defense Distributed? How about 3D printed guns? Ever heard of the 2nd Amendment? Join
For those with a libertarian mindset.
Servers on neutral territory:
[ edit this page ]
Emotional Intelligence Tools training
for business, love, and parenting.